Natalie Lavers, MEd
Complementary Health Practitioner
Praticienne de santé complémentaire

Soup is one of the most soothing of foods to eat when we are unwell. It contains electrolytes to replenish lost fluids and...

On a cold November day, warm food is a must for many of us. While we love our lunchtime salads, they don't provide the comfort we need! ...

Tacos are a go-to weekday meal for many families, much to the delight of kids who can dress their tacos the way they like.  ...

Soup is one of the most soothing of foods to eat when we are unwell. It contains electrolytes to replenish lost fluids and...