Natalie Lavers, MEd
Complementary Health Practitioner
Praticienne de santé complémentaire

We are getting a "real" winter here in Canada, and what better way to warm up and keep the body strong than with a robust and smoky...

On a cold November day, warm food is a must for many of us. While we love our lunchtime salads, they don't provide the comfort we need! ...